Mindfulness

Here are some great mindfulness links to try out at home. 

https://www.elsa-support.co.uk/category/free-resources/coronavirus-support/

Be the pond https://m.youtube.com/watch?v=wf5K3pP2IUQ

 

Mindfulness breathing for children https://m.youtube.com/watch?v=Bk_qU7l-fcU

 

Mindful minute https://m.youtube.com/watch?v=ZME0JKiweL4

 

Mindfulness is a superpower https://m.youtube.com/watch?v=w6T02g5hnT4

 

How mindfulness empowers us https://m.youtube.com/watch?v=vzKryaN44ss

 

Loving kindness for kids https://m.youtube.com/watch?v=KIEcztQuyE8

 

Breathing and stretch https://m.youtube.com/watch?v=cyvuaL_2avY

 

Comic kids yoga stories https://www.google.co.uk/search?q=you+tube+cosmic+kids+yoga&ie=UTF-8&oe=UTF-8&hl=en-gb&client=safari

 

Pokemon cosmic kids yoga story https://m.youtube.com/watch?v=tbCjkPlsaes

 

Spider power https://m.youtube.com/watch?v=fnO-lGEMOXk

 

Jamie’s power breaks https://m.youtube.com/watch?v=lx08FrWBp0g

 

Superpower listening https://m.youtube.com/watch?v=jJ9zpRAPIuI